Foods for Sex

Man always seeks out any thing that can improve his sex performing ability. He had tried an endless number of recipes composed of all and every thing that can be eaten, until he found something that made him face the situation of declined ability before the Viagra era.

When we revise these recipes in view of the scientific findings, we find the following remarks :
1- Many of these recipes have high content of cholesterol, the starting material of steroid hormones (corticosteroids & sex hormones) and both are required for a normal sex performance, specially when declined.

2- Honey is added to almost all recipes. Honey is a good source of minerals and trace elements, some of which are required for optimal activity of many enzymes. When present in sufficient amounts it is a preservative.

3- These recipes imparted its characteristics on the nutritional life style of some people for generations. People ignored what cholesterol is and what risk it represents for heart health, as well as they ignored the effects of Garlic, Onions, and Nuts in these recipes on lowering blood cholesterol and minimizing its risks.

4- Many of these recipes contain ingredients that some of them have negative, and others have positive nutritional values, and we don't know whether they are neutral to health or not without clinical trials made on them when they are present in combination.

5- The effect of these recipes is not typically the same for all people depending on individual variations in genetics and nutrition.

6- Whether you use these recipes or not is up to you to decide, in the same way you decide to eat or not Shrimps, Oyester and Lobster and all are of high cholesterol content. The good news is that the doses are not as big as when used as meals, moreover, there are numerous recipes for you to chose the most appropriate ones, and many recipes are of good health benefits.

7- Dairy, Nuts, Seeds, and Garlic are rich sources of L-Arginine. L- Arginine is an amino acid that acts as the starting material for producing Nitric Oxide (NO) the end product of the nerve impulse which is the target of pharmacological action of Viagra.

8- Some of these recipes may have unusual taste, you can find Garlic mixed with honey, and Onions mixed with egg yolk, and you can customize their taste to be more palatable and convenient. I think adding some foods having strong taste like Cloves or Cinnamon may not change their effects that much.

The RECIPES :
Milk :
# Cow milk 2 pounds + Ginger powder 100 grams :
Gently heat until the consistency becomes thick (like honey).
Take 1 teaspoonful in the morning before breakfast.

# Cow or Goat milk 1 pound + Garlic paste 50 grams + Butter(molten) 50 g+ Honey 1 pound:
Gently heat all the ingredients except honey which is added finally when the ingredients are thick. Take 1 TBS in the morning.
This is the most potent known aphrodisiac recipe.


Onions :
# Onion juice 100 ml + Cress juice 100 ml + Butter 50 g + Honey 1 pound :
Mix all ingredients and gently heat until the mixture regains the consistency of honey. Take 1 tbs in the morning.This recipe is of utmost activity as aphrodisiac.

# Onion juice 100 ml + Honey 1 pound :
Gently heat until the mixture regains the consistency of honey.Take 1 TBS daily. Taken for 15 days, this mixture is said to lower blood pressure (certainly it does not replace conventional medication).

# Egg yolk + chopped onion + Butter 20 grams :
Fry and eat with breakfast.

Miscellaneous :
# Honey 1 pound + Cloves powder 25 grams :
Mix and take 1 TBS before breakfast.

# Honey 1 pound + Almond (non-salted) 50 grams + Mixed nuts 50 grams :
Mix them your way and use freely.

# Honey 1 pound + Celery juice 100 ml :
Gently heat to evaporate extra water and the honey regains its consistency.

# Celery bruised 50 grams + Butter 25 grams.You can add honey.

# Flax seeds 50 grams + honey 100 ml :The seeds are crushed then roasted and pasted with honey and some black pepper.

# Hummus 100 ml + Honey 100 grams :Hummus is soaked in some water over night, then filtered and the filtrate is mixed with honey and gently heated to evaporate excess water, and the honey regains its consistency. Eat the soaked Hummus.

# Hummus 50 grams - Water Cress juice 100 ml - Butter 20 grams - Mixed nuts (non-salted) 30 grams + Honey 50 grams + Cinnamon 5 g +Cloves 5 grams + Cardamon 5 grams.

1- Hummus is soaked in Cress juice, then after swollen, filtered and dried.
2- The dried bean is powdered and gently heated with butter.
3- Add the smashed nuts to this sauce and then pasted with honey.
4- The paste is gently heated and added to it 1 teaspoon of each of Cinnamon,powdered Cloves and Cardamon.
5- When used it can be mixed with warm water.

Onion,Garlic and other Herbs to Lower Blood Sugar

Since antiquity, diabetes has been treated with plant medicines. Recent scientific investigation has confirmed the efficacy of many of these preparations, some of which are remarkably effective. Only those herbs that appear most effective, are relatively non-toxic and have substantial documentation of efficacy are covered here.

Bitter Melon (Momordica charantia):
Bitter melon, also known as balsam pear, is a tropical vegetable widely cultivated in Asia, Africa and South America, and has been used extensively in folk medicine as a remedy for diabetes. The blood sugar lowering action of the fresh juice or extract of the unripe fruit has been clearly established in both experimental lab and clinical studies.

Bitter melon is composed of several compounds with confirmed anti-diabetic properties. Charantin, extracted by alcohol, is a hypoglycaemic agent composed of mixed steroids that is more potent than the drug tolbutamide which is often used in the treatment of diabetes. Momordica also contains an insulin-like polypeptide, polypeptide-P, which lowers blood sugar levels when injected subcutaneously into type 1 diabetic patients. The oral administration of 50-60 ml of the juice has shown good results in clinical trials.

Excessively high doses of bitter melon juice can cause abdominal pain and diarrhea. Small children or anyone with hypoglycemiashould not take bitter melon, since this herb could theoretically trigger or worsen low blood sugar, or hypoglycemia. Furthermore, diabetics taking hypoglycemic drugs (such as chlorpropamide,glyburide, or phenformin) or insulin should use bitter melon withcaution, as it may potentiate the effectiveness of the drugs, leading to severe hypoglycemia.


Onion and Garlic:
( Allium cepa and Allium sativum) Onion and garlic have significant blood sugar lowering action. The principal active ingredients are believed to be allyl propyl disulphide (APDS) and diallyl disulphide oxide (allicin), although other constitutents such as flavonoids may play a role as well.
Experimental and clinical evidence suggests that APDS lowers glucose levels by competing with insulin for insulin-inactivating sites in the liver. This results in an increase of free insulin.APDS administered in doses of 125 mg/ kg to fasting humans was found to cause a marked fall in blood glucose levels and an increase in serum insulin. Allicin doses of 100 mg/kg produced a similar effect.

Onion extract was found to reduce blood sugar levels during oral and intravenous glucose tolerance. The effect improved as the dosage was increased; however, beneficial effects were observed even for low levels that used in the diet (eg., 25 to 200 grams). The effects were similar in both raw and boiled onion extracts. Onions affect the hepatic metabolism of glucose and/or increases the release of insulin, and/or prevent insulin's destruction.

The additional benefit of the use of garlic and onions are their beneficial cardiovascular effects. They are found to lower lipid levels, inhibit platelet aggregation and are antihypertensive.
So, liberal use of onion and garlic are recommended for diabetic patients.
You can get odorles Standerdized Garlic here


Blueberry leaves (Vaccinium myrtillus):
A decoction of the leaves of the blueberry has a long history of folk use in the treatment of diabetes. The compound myrtillin (an anthocyanoside) is apparently the most active ingredient. Upon injection it is somewhat weaker than insulin, but is less toxic, even at 50 times the 1 g per day therapeutic dose. A single dose can produce beneficial effects lasting several weeks.
Blueberry anthocyanosides also increase capillary integrity, inhibit free-radical damage and improve the tone of the vascular system. In Europe, it is used as an anti-haemorrhagic agent in the treatment of eye diseases including diabetic retinopathy.


Asian Ginseng:
Asian ginseng is commonly used in traditional Chinese medicine to treat diabetes. It has been shown to enhance the release of insulin from the pancreas and to increase the number of insulin receptors. It also has a direct blood sugar-lowering effect. A recent study found that 200 mg of ginseng extract per day improved blood sugar control as well as energy levels in Type 2 diabetes (NIDDM).Ginseng Varieties


BilberryBilberry:
It may lower the risk of some diabetic complications, such as diabetic cataracts and retinopathy.Billberry


SteviaStevia:
has been used traditionally to treat diabetes. Early reports suggested that stevia might have beneficial effects on glucose tolerance (and therefore potentially help with diabetes), although not all reports have confirmed this. Even if stevia did not have direct antidiabetic effects, its use as a sweetener could reduce intake of sugars in such patients.Get Stevia


Ginkgo Biloba:
Ginkgo biloba extract may prove useful for prevention and treatment of early-stage diabetic neuropathy.


Cinnamon :
It triples insulin's efficiency..Standerdized Cinnamon


Barberry :
One of the mildest and best liver tonics known.
Dosage: tincture, 10-30 drops; standard decoction or 3-9 g.


Nigella Sativa Oil( NSO):
NSO significantly lowered blood glucose concentrations in diabetic rats after 2, 4 and 6 weeks. The blood lowering effect of NSO was, however, not paralled by a stimulation of insulin release in the presence of NSO,or its active ingredients, nigellone or thymoquinone. The data indicate that the hypoglycemic effect of NSO may be mediated by extrapancreatic actions rather than by stimulated insulin release.


Almost all can be easily obtained, or they are already in your kitchen.

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